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16 May 2007


i was jz reading this book called THE RULES OF LIFE this morning, when i got reminded of our dreams5 expedition. it was pretty interesting, and it's actually what i would call, reflection (:
the particualar chapter i was reading was about getting used to stepping outside our comfort zones. we all have a comfort zone where we all feel safe and warm and dry. if we get too attached to our comfort zone, chances are it will either start to shrink, or smth will come along and dismantle it. therefore, we need to step outside our comfort zones and be challenged, be frightened, be stimulated. this is how we stay young and feel good about ourselves.
expanding our comfort zones gives us extra confidence. we dont have to do some bungee-jumping jz to test our comfort zones. it can be as easy as volunteering for smth that we've never done before and feeling nervous about it. maybe it would involve joining smth. taking the challenge of expanding our comfort zones brings us out of ourselves and keeps us learning and growing. we cant grow mould if we're growing experiences, can we?


adeline (:



5/16/2007

We will still be FRIENDS F0REVER[: